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03 Sep 11

klgree's Journal, 03 September 2011

 
Weigh In record (no journal entry) for 03 September 2011
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 03 September 2011:
1790 kcal Fat: 67.82g | Prot: 69.63g | Carb: 229.73g.   Breakfast: Hamburger Rolls, Kiwi Fruit, Egg. Lunch: dominos vegetable pizza. Dinner: Brown Sugar, Margarine, Tuna Macaroni Salad, Granny Smith Apples. Snacks/Other: Grape Gelatin. more...
1612 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Dear LARDO, I couldn't help but notice you have not exercised today. Let's get our act together!  
04 Sep 11 by member: pastorjohngreen

     
 

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