Weigh In record (no journal entry) for 03 September 2015
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136.5 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1301 kcal
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Fat: 50.20g | Prot: 34.21g | Carb: 186.20g.
Breakfast: Дыня, Буше Торт Ле Сантье, Зеленый Чай. Lunch: Банан. Dinner: Яблоко, Персики, Dr. Korner Хлебцы Клюквенные, Дыня, Мясо по-Французски. Snacks/Other: Активиа Йогурт со Злаками. more...
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losing 10.8 lb a week
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