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Vanchenko
Journal
03 Sep 15
Vanchenko's Journal, 03 September 2015
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Weigh In record (no journal entry) for 03 September 2015
187.6 lb
Lost so far:
11.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
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Vanchenko's weight history
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