Weigh In record (no journal entry) for 19 November 2009
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157.0 lb
Lost so far: 1.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2009:
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381 kcal
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Fat: 5.03g | Prot: 16.88g | Carb: 67.28g.
Breakfast: Corn Flakes. Lunch: Jenny Craig pizza. more...
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losing 3.2 lb a week
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