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Sin ropa. 11:30, antes de almorzar.
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183.4 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1968 kcal
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Fat: 72.93g | Prot: 105.58g | Carb: 219.31g.
Breakfast: Empanada de Carne, Pan Blanco, Leche (Leche Entera), Rosamonte Mate Cocido. Lunch: Pechuga de Pollo, Ravioles con Salsa de Tomate, Salsa Roja, Arroz Blanco, Pan Integral. Dinner: Empanada de Verdura, Pan Blanco. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Pan Integral, Manzana, Rosamonte Mate Cocido, Leche (Leche Entera). more...
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3267 kcal
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Activities & Exercise:
Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Motorbike Riding - 1 hour, Crossfit - 1 hour and 20 minutes, Desk Work - 6 hours. more...
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losing 10.8 lb a week
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