Weigh In record (no journal entry) for 02 September 2015
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181.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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972 kcal
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Fat: 18.53g | Prot: 48.20g | Carb: 167.43g.
Breakfast: AdeS Jugo Manzana, Galleta de Mantequilla o Azúcar, Sopraval Pechuga de Pavo Cocida, Marraqueta. Lunch: Zanahoria, Fideos, Pechuga de Pollo a la Plancha, Lechuga. Snacks/Other: Quaker Galletas de Avena con Pasas, El Vergel Fruta Lista. more...
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losing 11.6 lb a week
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