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Get in control
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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197 kcal
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Fat: 8.17g | Prot: 9.34g | Carb: 20.62g.
Breakfast: Sliced Ham (Extra Lean), Lite Pancake Syrup, Fried Egg without Fat, Kellogg's Eggo Waffles Homestyle 10 Ct. more...
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gaining 14.0 lb a week
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