Weigh In record (no journal entry) for 02 September 2015
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218.6 lb
Lost so far: 13.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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250 kcal
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Fat: 6.50g | Prot: 11.00g | Carb: 38.00g.
Breakfast: Silk Vanilla Soymilk, Quaker Old Fashioned Oats. more...
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losing 5.6 lb a week
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Jimmy Dell's weight history
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