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i weighed in at 152, then ate and went back up to 153, but then i used the potty so im sure i went down again. i'm counting this!
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152.0 lb
Lost so far: 21.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2009:
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1208 kcal
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Fat: 19.73g | Prot: 52.86g | Carb: 207.56g.
Breakfast: Raisin Bran Cereal, Light Soymilk, kashi go lean cereal, Light Soymilk, banana. Lunch: baked cheddar and sour cream chips, lean cuisine margarita pizza. Snacks/Other: raspberry goji jello with antioxidants, apple, market pantry fiber bar, water. more...
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losing 0.5 lb a week
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