| February 2012 |
| Thu 23rd: |
280 *
|
14%
|
fat: 5.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 22nd: |
1213 *
|
61%
|
fat: 22.90g |
| |
protein: 54.01g |
| |
carbs: 210.58g |
|
-
|
-
|
| Tue 21st: |
849 *
|
42%
|
fat: 14.07g |
| |
protein: 44.20g |
| |
carbs: 150.63g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
793 *
|
40%
|
fat: 25.07g |
| |
protein: 43.71g |
| |
carbs: 101.13g |
|
-
|
-
|
| Tue 6th: |
559 *
|
28%
|
fat: 12.44g |
| |
protein: 41.95g |
| |
carbs: 76.63g |
|
-
|
-
|
| November 2011 |
| Fri 11th: |
909 *
|
45%
|
fat: 34.86g |
| |
protein: 42.06g |
| |
carbs: 109.27g |
|
-
|
-
|
| Tue 1st: |
679 *
|
34%
|
fat: 25.37g |
| |
protein: 59.90g |
| |
carbs: 54.63g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
1391 *
|
70%
|
fat: 35.19g |
| |
protein: 80.95g |
| |
carbs: 192.00g |
|
-
|
-
|
| Mon 17th: |
441 *
|
22%
|
fat: 13.22g |
| |
protein: 23.69g |
| |
carbs: 59.31g |
|
-
|
-
|
| Sun 16th: |
836 *
|
42%
|
fat: 21.62g |
| |
protein: 39.70g |
| |
carbs: 143.90g |
|
-
|
-
|
| Fri 14th: |
370 *
|
18%
|
fat: 3.89g |
| |
protein: 16.29g |
| |
carbs: 68.45g |
|
-
|
-
|
| Mon 3rd: |
1163 *
|
58%
|
fat: 30.89g |
| |
protein: 56.29g |
| |
carbs: 167.45g |
|
1865*
|
 702
|
| September 2011 |
| Thu 29th: |
543 *
|
27%
|
fat: 29.39g |
| |
protein: 10.79g |
| |
carbs: 73.70g |
|
-
|
-
|
| Mon 26th: |
550 *
|
28%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 23rd: |
417 *
|
21%
|
fat: 14.50g |
| |
protein: 27.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 22nd: |
891 *
|
45%
|
fat: 30.63g |
| |
protein: 58.15g |
| |
carbs: 95.01g |
|
2037*
|
1146
|
| Wed 21st: |
1139 *
|
57%
|
fat: 23.70g |
| |
protein: 92.72g |
| |
carbs: 138.55g |
|
-
|
-
|
| Tue 20th: |
1205 *
|
60%
|
fat: 27.87g |
| |
protein: 80.98g |
| |
carbs: 155.68g |
|
1887*
|
682
|
| Mon 19th: |
1232 *
|
62%
|
fat: 27.34g |
| |
protein: 52.13g |
| |
carbs: 193.00g |
|
2132*
|
900
|
