I_Eat_Therefore's Journal, 03 September 2011

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Weigh In record (no journal entry) for 03 September 2011

261.0 lb Lost so far: 14.0 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 September 2011:

1154 kcal

Fat: 23.90g | Prot: 73.54g | Carb: 173.59g. Breakfast: coke. Lunch: Turkey Breast Reduced Sodium, tomato. Dinner: onions grilled, hamburger, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), peach. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I_Eat_Therefore's Journal, 03 September 2011

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