abane's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
2125 kcal Fat: 135.25g | Prot: 49.26g | Carb: 194.09g.   Breakfast: Clam Strips, Tartar Sauce. Lunch: American Cheese, Mayonnaise, Chicken Biscuit, Thin & Crispy Hot Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Peanut M&M's. more...
3036 kcal Activities & Exercise: Standing - 5 hours, Housework - 2 hours, Sleeping - 4 hours, Sitting - 13 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 232.0 lb.
michaelkoch recorded a Weigh In at 223.8 lb.
Richrollo recorded a Weigh In at 220.0 lb.
moemike recorded a Weigh In at 173.8 lb.
RkTkFx supported Amicus4life's Journal Entry.
Steven Lloyd supported River59's Weigh In.
Robert S Davis updated their Exercise Diary.
AmberLaine recorded a Journal Entry and a Weigh In at 254.8 lb.