Weigh In record (no journal entry) for 02 September 2015
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225.3 lb
Lost so far: 0.7 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1496 kcal
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Fat: 60.05g | Prot: 76.03g | Carb: 134.17g.
Breakfast: Vitalinea Yogur Desnatado Sabor Fresa, Higos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Pescadilla, Crema de Calabacín, Danone Yogur Sabor Coco. Dinner: Activia Cremoso Lima Limón, Wasabi, Mostaza Dijon, Vinagre, Hacendado Aceite de Oliva Virgen Extra, Viking Queso Para Ensalada, Lechuga de Hoja Roja, Tomates. Snacks/Other: Caramelos Duros, Agua del Grifo, Baileys Baileys. more...
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2985 kcal
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Activities & Exercise:
Driving - 1 hour and 1 minute, Desk Work - 8 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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