Weigh In record (no journal entry) for 02 September 2015
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183.9 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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316 kcal
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Fat: 2.39g | Prot: 12.37g | Carb: 59.34g.
Breakfast: Panrico Pan de Molde Sveltia Extra Blanco Fibras, Nestlé Nesquik, Eroski Leche Desnatada, Eroski Basic Mermelada de Melocotón. more...
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losing 4.6 lb a week
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