Weigh In record (no journal entry) for 03 September 2011
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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663 kcal
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Fat: 15.66g | Prot: 46.24g | Carb: 87.69g.
Breakfast: Diet Wild Cherry Pepsi, Nonfat Blueberry Greek Yogurt, Tomato Soup. Lunch: Chocolate Chip Cookie, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Braeburn Apples. more...
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losing 11.2 lb a week
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Shantelbarnhill's weight history
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