Weigh In record (no journal entry) for 03 September 2011
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93.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1410 kcal
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Fat: 29.89g | Prot: 57.49g | Carb: 256.66g.
Breakfast: Bananas, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Crunchy Flakes 'n Almonds Cereal, Cinnamon Burst Cheerios. Lunch: Chunky Salsa (Mild), Country Club Crackers, Romaine Hearts Jumbo, Spicy Chili Beans, Broccoli. Dinner: Lite Yogurt, Flatbread Multi-Grain with Flax, Romaine Hearts Jumbo, Parmesan Cheese (Grated), Mozzarella Cheese (Part Skim Milk), Meatless Meatballs (Veggie Patch), Spicy Marinara Pasta Sauce. Snacks/Other: Apples, Smart Pop! 100 Calorie Mini Bag, Cherry Cheesecake No Bake Dessert Mix, Raisin Cookies (Soft Type). more...
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gaining 0.4 lb a week
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