Weigh In record (no journal entry) for 01 September 2015
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142.4 lb
Lost so far: 27.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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977 kcal
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Fat: 30.87g | Prot: 27.99g | Carb: 138.90g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kamaboko (Japanese Fish Cake), char sui, Shirakiku Sanukiya Udon. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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bumbye's weight history
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