Niferishere's Journal, 03 September 2011

Today, celebrate my birthday... I'm going to enjoy indulging today!! Let's see how this works out for tomorrow...
266.0 lb Lost so far: 12.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
850 kcal Fat: 42.85g | Prot: 44.40g | Carb: 68.21g.   Breakfast: 100 Calorie Cottage Doubles - Strawberry. Dinner: Hamburger on Bun, Beef Sausage, Beef Sausage. more...
4614 kcal Activities & Exercise: Standing - 20 minutes, Housework - 3 hours and 25 minutes, Yard Work (gardening) - 2 hours and 35 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Niferishere's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on jamiqua's Journal Entry.
kathleenscanlan supported 0alanna0's Journal Entry.
siavashkharasi supported FloridaAngel's Journal Entry.
Pretty Mama Lopez supported julescamper's Journal Entry.
pandasmom commented on Scalewatcher3's Journal Entry.
Janet Sears recorded a Journal Entry and a Weigh In at 169.0 lb.
BuffBunny99 updated their Food Diary.
Sweetie2014 recorded a Journal Entry and a Weigh In at 165.0 lb.