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Sin ropa (12:00 hs., antes de almorzar)
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2015:
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1868 kcal
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Fat: 57.40g | Prot: 75.05g | Carb: 266.20g.
Breakfast: Pan Blanco, Rosamonte Mate Cocido, Leche (Leche Entera). Lunch: La Serenísima Queso Rallado, Empanada de Carne, Zanahoria, Terrabusi Tallarines. Dinner: Zanahoria, Leche Entera, Rosamonte Mate Cocido, Pan Blanco, Herbalife Batido, Leche Entera. Snacks/Other: Leche (Leche Entera), Banano, Rosamonte Mate Cocido, Pan Blanco, Leche Entera, Herbalife Batido, Manzana. more...
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3295 kcal
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Activities & Exercise:
Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Motorbike Riding - 1 hour, Crossfit - 1 hour and 20 minutes, Desk Work - 6 hours. more...
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gaining 3.1 lb a week
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