Weigh In record (no journal entry) for 03 September 2011
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385.6 lb
Lost so far: 15.2 lb.
Still to go: 200.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2010 kcal
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Fat: 70.81g | Prot: 114.71g | Carb: 230.59g.
Breakfast: eggs, cure 81, Country Crock Margarine Light, bread, BREAD. Lunch: pear, milk fat free, mayonnaise, baked potato chips, beef ground, bread. Dinner: olive oil, bell peppers, mushrooms, baked potato, sirloin. Snacks/Other: blizzard banana split. more...
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losing 3.5 lb a week
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imastar's weight history
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