Weigh In record (no journal entry) for 01 September 2015
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1306 kcal
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Fat: 39.69g | Prot: 35.75g | Carb: 209.16g.
Breakfast: Arcor Mermelada Light de Ciruela, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Mate Amargo. Lunch: CasanCrem CasanCrem Light, Riera Tostadas Fibras, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Manzana, Salsa Rosa, Matarazzo Spaghetti. Snacks/Other: Chocoarroz Dulce de Leche (28g), Garoto Bombones, Vieníssima Salchichas, Zanahoria, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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steady weight
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