Stanley Cooper's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
182.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2015:
1420 kcal Fat: 69.00g | Prot: 74.00g | Carb: 128.50g.   Breakfast: KFC Fried Chicken Breast. Lunch: Skippy Creamy Peanut Butter, ritz Crackers - Fresh Stack (Ritz). Dinner: My Essentials Bean and Cheese Burrito. Snacks/Other: Sea Queen Imitation Crab Meat. more...
losing 0.2 lb a week

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