Weigh In record (no journal entry) for 03 September 2011
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298.4 lb
Lost so far: 32.8 lb.
Still to go: 183.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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563 kcal
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Fat: 24.45g | Prot: 39.98g | Carb: 46.20g.
Breakfast: Instant Grits. Dinner: Herb Crusted Tilapia. more...
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losing 2.1 lb a week
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littlehart2797's weight history
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