BabyYin's Journal, 03 September 2011

241.4 lb Lost so far: 113.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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826 kcal

Fat: 9.81g | Prot: 29.07g | Carb: 167.27g.   Breakfast: cascadian farm organic chocolate o's. Lunch: light dressing, spring mix. Dinner: brown rice, black beans. Snacks/Other: skinny cow, popcorn. more...

4288 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours. more...