Weigh In record (no journal entry) for 03 September 2011
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176.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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326 kcal
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Fat: 11.19g | Prot: 14.58g | Carb: 42.82g.
Breakfast: Sugar, Regular Coffee, Almond Butter, Naturo Bio : Pain Integral. more...
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losing 6.3 lb a week
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