AmandaP126's Journal, 30 August 2015

216.1 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed N/A.

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817 kcal

Fat: 42.14g | Prot: 70.10g | Carb: 34.47g.   Breakfast: Philadelphia Original Cream Cheese, Egg. Lunch: Chicken Soup, Water, Woolworths Fresh Complete Greek Salad, Tuna. Dinner: Philadelphia Original Cream Cheese, Chicken Breast Meat, Mountain Bread Rice Wrap. Snacks/Other: Biscuit. more...

3108 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...