Weigh In record (no journal entry) for 03 September 2011
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150.0 lb
Lost so far: 3.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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323 kcal
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Fat: 12.01g | Prot: 5.51g | Carb: 54.17g.
Breakfast: Half and Half Cream, Nutri-Grain Cereal Bar - Strawberry, banana. more...
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gaining 2.8 lb a week
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