Infin8cyn's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
159.3 lb Lost so far: 12.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2015:
1060 kcal Fat: 77.04g | Prot: 68.36g | Carb: 25.29g.   Breakfast: Cream (Half & Half), stevita stevita supreme, Coffee, Butterball Everyday Thin & Crispy Turkey Bacon, Thomas' Light English Muffin, Eggland's Best Large Grade A Eggs. Lunch: Jack in the Box Bacon Ultimate Cheeseburger (No Bun). Dinner: Lay's Stax Mesquite BBQ Potato Crisps. more...
2800 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Desk Work - 11 hours, Reading - 4 hours, Yard Work (gardening) - 1 hour, Resting - 1 hour, Sleeping - 6 hours. more...
gaining 2.8 lb a week

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