Weigh In record (no journal entry) for 03 September 2011
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191.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2175 kcal
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Fat: 69.68g | Prot: 118.61g | Carb: 270.80g.
Breakfast: Pineapple Chunk Tropical Gold, 1% Cottage Cheese, Chocolate Milk. Lunch: Chimichanga with Beef. Dinner: Rising Crust Canadian. more...
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steady weight
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