chellelynn's Journal, 03 September 2011

203.2 lb Lost so far: 32.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

865 kcal

Fat: 25.38g | Prot: 12.28g | Carb: 94.90g.   Breakfast: Advantage Texan Grill, Cottage Cheese Onion Chive Light Choices, Salt & Vinegar Wholegrain Rice Cakes. Lunch: Advantage Texan Grill. Dinner: Advantage Texan Grill. Snacks/Other: Coors Light. more...

3019 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...