chellelynn
Joined August 2011
Posts
68
Following
23
Followers
0
Weight History

Start Weight
236.0 lb
Lost so far: 28.0 lb

Current Weight
208.0 lb
Performance: losing 2.0 lb a week

Goal Weight
200.0 lb
Still to go: 8.0 lb
Hey every im michelle 27 from N ireland.

I would love to talk with people so we can support each other feel free to get in touch :)

Chelle

chellelynn's Weight History


chellelynn's Latest Member Challenges

100
  Zumba All The Way
status: Completed
ended: 05 Nov 12
view progress
 
  
246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 


Following

Online now Diablo360x
last weighin: losing 0.9 lb a week Down
 
hippy-01
last weighin: gaining 0.8 lb a week Up
Go Sox
last weighin: gaining 2.3 lb a week Up
 
Desiree baldevino
only visible to followers

chellelynn's Latest Photos



The Journey So Far...
    


chellelynn's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
view complete cookbook

chellelynn's Latest Posts

Before and After, anyone?
I have some more progress pictures on my instgram if anyone wants to have a look Very Happy xx http://instagram.com/fitnesvibes
posted 10 Oct 2013, 05:23
Before and After, anyone?
ok so I thought I would add some more before and after pictures this is my partner and I (our tranformation together)

And this is my latest motivation picture for myself.


We have both gotten qualified as personal trainer/group fitness instructors and started a facebook page to enourage, help, motivate and support other in their weight loss journey please feel free to have a look and once again thank you for all your support.

http://www.facebook.com/FitnesVibes

Chelle xx
posted 15 Aug 2013, 05:00
My Weight Loss Journey - Before and After
Well I have passed my last goal weight and I really wanted to thank all my buddies on here for your support, I'm concentrating on getting toned now and thought I would share my progress with you all. A Difference a year can make

Stay strong everyone Very Happy

posted 27 Jun 2013, 09:21
Before and After, anyone?
Thanks King, you supported me a lot. I haven't been on in quite a while, thank you for all your kind words x
posted 27 Jun 2013, 09:14
Before and After, anyone?
Well I have passed my last goal weight and I really wanted to thank all my buddies on here for your support, Im concentrating on getting toned now and thought I would share my progress with you all. A Difference a year can make

posted 26 Jun 2013, 10:20
view all chellelynn's posts

Other Related Links

Members

chellelynn's own diet


chellelynn's journal

11 April 2016

first goal to reach
on diet chellelynn's own diet  

02 July 2014

Postpartum after twins unfortunately born to soon rip my gorgeous angels 💗
on diet chellelynn's own diet  

chellelynn's Recent Food & Exercise


chellelynn's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

Low Calorie Support
This group is for anyone who is on a low calorie diet.

chellelynn's Recent Activity

chellelynn's Own Activity

No recent activity.

Following

Diablo360x replied to their post - Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex.
hippy-01 is following Yasmine15585.

Other Member Diet Recent Activity

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