Nicbeemz's Journal, 18 August 2011

255.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 34.88g | Prot: 78.88g | Carb: 137.38g.   Lunch: Instant Oatmeal Strawberries and Vanilla. Dinner: Pepperoni, Ham, Extra Cheese Large Pizza. Snacks/Other: Tap Water, White Bread, Instant Oatmeal Maple and Brown Sugar, 2% Milk. more...

3081 kcal

Activities & Exercise: Dance (fast step, aerobic) - 7 minutes, Sleeping - 9 hours, Housework - 15 minutes, Pilates - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 58 minutes. more...