Weigh In record (no journal entry) for 03 September 2011
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160.0 lb
Lost so far: 71.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1136 kcal
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Fat: 21.17g | Prot: 31.38g | Carb: 207.89g.
Breakfast: 2% Milk Great Value, cheerios. Lunch: Salsa, Daisy Light Sour Cream, Baked potato. Snacks/Other: Cherry Yogurt Great Value, Apple, Golden Grahams Treats - Chocolate Marshmallow. more...
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steady weight
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itzybitby1960's weight history
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