Weigh In record (no journal entry) for 31 August 2015
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154.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1330 kcal
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Fat: 31.89g | Prot: 56.29g | Carb: 212.95g.
Breakfast: Bananas, Meijer Muenster Cheese Sliced, Bays Sourdough English Muffin. Lunch: Evol Cilantro Lime Chicken Burrito, Laughing Cow Mini Babybel Light Cheese, Chobani Nonfat Peach Greek Yogurt (Container). Snacks/Other: Hershey's Milk Duds (Box), Laughing Cow Mini Babybel Light Cheese, Swedish Fish Soft & Chewy Candy. more...
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losing 0.4 lb a week
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ilovecreamcheese's weight history
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