Weigh In record (no journal entry) for 15 July 2019
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167.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2019:
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1520 kcal
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Fat: 78.00g | Prot: 78.00g | Carb: 124.00g.
Breakfast: Sprouts Farmers Market Steel Cut Oats. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. Snacks/Other: Hoody's Peanuts Roasted in the Shell, Storck Riesen Chocolate Caramel Candies. more...
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ilovecreamcheese's weight history
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