Weigh In record (no journal entry) for 31 August 2015
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286.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2015:
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2323 kcal
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Fat: 112.29g | Prot: 202.16g | Carb: 128.38g.
Breakfast: Mate Amargo, Manzanas Rojas Deliciosas, Vidacol Vidacol. Lunch: Manzanas Rojas Deliciosas, Cocinero Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Arroz Blanco, Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Queso Port Salut Light, Ser Yogurt Bebible. more...
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5037 kcal
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Activities & Exercise:
Resting - 1 hour, Sitting - 1 hour, Housework - 2 hours, Watching TV/Computer - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Volleyball - 1 hour, Desk Work - 8 hours. more...
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