Weigh In record (no journal entry) for 31 August 2015
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1511 kcal
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Fat: 78.95g | Prot: 105.62g | Carb: 93.28g.
Breakfast: Kraft Big Slice Mild Cheddar Cheese, Gatorade Propel Zero - Kiwi Strawberry. Lunch: Skinless Chicken Breast, Melaleuca Access Chocolate Coconut Kraze Bar, Ranch Salad Dressing, Onions, Baby Carrots, Green Sweet Pepper, Tomatoes, Lettuce. Dinner: Buffalo Wild Wings Honey BBQ Sauce, Buffalo Wild Wings Boneless Wings (4). more...
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steady weight
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