| January 2016 |
| Thu 14th: |
1289 *
|
76%
|
fat: 57.18g |
| |
protein: 63.80g |
| |
carbs: 130.19g |
|
-
|
-
|
| Wed 13th: |
2089 *
|
123%
|
fat: 117.17g |
| |
protein: 86.98g |
| |
carbs: 177.53g |
|
-
|
-
|
| Tue 12th: |
651 *
|
38%
|
fat: 24.02g |
| |
protein: 83.01g |
| |
carbs: 22.63g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
1040 *
|
61%
|
fat: 57.00g |
| |
protein: 71.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 4th: |
1423 *
|
84%
|
fat: 75.71g |
| |
protein: 88.15g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 3rd: |
1290 *
|
76%
|
fat: 73.27g |
| |
protein: 77.80g |
| |
carbs: 86.66g |
|
-
|
-
|
| Wed 2nd: |
1380 *
|
81%
|
fat: 76.76g |
| |
protein: 92.96g |
| |
carbs: 78.84g |
|
-
|
-
|
| Tue 1st: |
1320 *
|
78%
|
fat: 69.39g |
| |
protein: 94.94g |
| |
carbs: 84.07g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1511 *
|
89%
|
fat: 78.95g |
| |
protein: 105.62g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sun 30th: |
1225 *
|
-
|
fat: 75.65g |
| |
protein: 78.57g |
| |
carbs: 71.84g |
|
-
|
-
|
| Sat 29th: |
1263 *
|
-
|
fat: 71.81g |
| |
protein: 87.07g |
| |
carbs: 53.30g |
|
-
|
-
|
| Fri 28th: |
1224 *
|
-
|
fat: 52.23g |
| |
protein: 158.38g |
| |
carbs: 27.67g |
|
-
|
-
|
| Thu 27th: |
1170 *
|
-
|
fat: 63.69g |
| |
protein: 125.68g |
| |
carbs: 78.23g |
|
-
|
-
|
