Weigh In record (no journal entry) for 31 August 2015
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138.6 lb
Lost so far: 9.4 lb.
Still to go: 3.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2015:
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2369 kcal
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Fat: 98.41g | Prot: 74.72g | Carb: 305.81g.
Breakfast: Rold Gold Honey Mustard Pretzels, Egg, Publix Red Seedless Grapes, Harris Teeter Blueberries, Raspberries, Avocados. Lunch: Old Dutch Dutch Crunch Parmesan & Garlic Potato Chips, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli, Fruit Salad, Old Dutch Dutch Crunch Parmesan & Garlic Potato Chips, Cheetos Simply Cheetos Puffs. Dinner: Mozzarella Cheese, Ketchup, Hamburger on Bun, Hamburger on Bun, Fruit Salad, Baby Carrots, KC Masterpiece Honey Barbecue Sauce. more...
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1603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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