Weigh In record (no journal entry) for 31 August 2015
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2015:
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1045 kcal
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Fat: 30.76g | Prot: 66.07g | Carb: 124.77g.
Breakfast: Mate Amargo, CasanCrem CasanCrem Light, BC Mermelada de Naranja, Riera Tostadas Integrales. Lunch: Molino Cañuelas Aceite de Girasol, Cebollas, Hellmann's Mayonesa Light, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Gallo Arroz Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Riera Tostadas Fibras, Paleta. more...
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losing 4.6 lb a week
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