zarchasmpgmr's Journal, 31 August 2015

Ran 12km yesterday. Normally I would expect a ½ pound uptick but I am even. I did have pizza for dinner (Trademark Pizza, check them out if you are ever in Roseville, they do those individual ones like Pieology, only a lot better) which makes me wonder if I had had something different.
172.5 lb Lost so far: 67.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
steady weight



     
 

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