Niferishere's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
266.4 lb Lost so far: 11.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1314 kcal Fat: 56.06g | Prot: 58.35g | Carb: 143.97g.   Lunch: Whole Wheat Bread, Meatless Chik'n Patties, Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, Great Value American Cheese Slices. Dinner: Enchilada with Cheese and Beef. more...
3679 kcal Activities & Exercise: Driving - 2 hours and 35 minutes, Sitting - 4 hours and 20 minutes, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
madalco recorded a Weigh In at 196.6 lb.
julieallen1222 updated their Food Diary.
Jillzee00 commented on cparker's Journal Entry.
vikramgandhi updated their Exercise Diary.
cparker commented on their Journal Entry.
Kotchi recorded a Weigh In at 247.1 lb.
123tiffy recorded a Weigh In at 236.5 lb.