Niferishere's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
266.4 lb Lost so far: 11.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1314 kcal Fat: 56.06g | Prot: 58.35g | Carb: 143.97g.   Lunch: Whole Wheat Bread, Meatless Chik'n Patties, Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, Great Value American Cheese Slices. Dinner: Enchilada with Cheese and Beef. more...
3679 kcal Activities & Exercise: Driving - 2 hours and 35 minutes, Sitting - 4 hours and 20 minutes, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Hildi72 and Herbie are now buddies.
206SportsFan recorded a Weigh In at 187.2 lb.
mountian updated their Exercise Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.
toolmannc1 updated their Food Diary.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.
King in the North and Draglist are now buddies.