Niferishere's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
266.4 lb Lost so far: 11.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1314 kcal Fat: 56.06g | Prot: 58.35g | Carb: 143.97g.   Lunch: Great Value American Cheese Slices, Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, Meatless Chik'n Patties, Whole Wheat Bread. Dinner: Enchilada with Cheese and Beef. more...
3679 kcal Activities & Exercise: Driving - 2 hours and 35 minutes, Sitting - 4 hours and 20 minutes, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 274.2 lb.

Other Member Diet Recent Activity

DianneGardner commented on hootie47's Journal Entry.
Berns100 recorded a Weigh In at 191.1 lb.
Zachnz14 recorded a Weigh In at 101.4 lb.
Ruthsooty recorded a Weigh In at 143.3 lb.
brunoguy recorded a Weigh In at 163.6 lb.
Irisjay recorded a Weigh In at 260.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
peterr63 recorded a Weigh In at 222.0 lb.