Weigh In record (no journal entry) for 31 August 2015
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340.4 lb
Lost so far: 0 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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465 kcal
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Fat: 10.24g | Prot: 19.95g | Carb: 60.78g.
Breakfast: Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Kirkland Omelets, Palmalito Guava Jelly. Lunch: Nectarines, Hellmann's Light Mayonnaise, Hillshire Farm Smoked Turkey Breast, Nature's Own Light Honey Wheat Bread. more...
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losing 12.6 lb a week
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