Weigh In record (no journal entry) for 31 August 2015
|
245.4 lb
Lost so far: 17.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2015:
|
1531 kcal
|
Fat: 100.89g | Prot: 120.90g | Carb: 29.69g.
Breakfast: Water, Zucchini and beef casserole - 1/6 of 9x13 pan. Lunch: Hannaford Sliced Bacon, Ground Beef (85% Lean / 15% Fat), Full Circle Organic Almond Butter, Yellow Sweet Peppers. Dinner: Daisy Sour Cream, Newman's Own Creamy Caesar Dressing, Mixed Salad Greens, Skinless Chicken Breast. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babette Lou's weight history
|