Weigh In record (no journal entry) for 31 August 2015
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225.3 lb
Lost so far: 5.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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260 kcal
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Fat: 8.45g | Prot: 13.54g | Carb: 31.93g.
Breakfast: CasanCrem CasanCrem Light, La Serenísima Leche Descremada, BC Jugo de Naranja, Huevo Frito sin Grasa, Fargo Pan Doble Integral. more...
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losing 2.5 lb a week
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