Weigh In record (no journal entry) for 31 August 2015
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1737 kcal
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Fat: 84.20g | Prot: 72.72g | Carb: 141.26g.
Breakfast: Raisins, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain Complet, Café Expresso. Lunch: Nestlé Grand Chocolat Intense 70%, Carrefour Le Petit Croquant, Picard Glace Rhum Raisins, Salade Verte, Pomme de Terre Rôtie, Carrefour Pain Complet, Poulet Grillé Rôti ou Cuit au Four, Champagne. Dinner: Avocat, Pistaches Grillées à Sec (sans Sel Ajouté), Saucisson Sec, Houmous, Seeberger Mendiant de Luxe, Tomates, Carrefour Pain Complet, Tarama, Punch aux Fruits (Alcoolisé). more...
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1821 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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