Weigh In record (no journal entry) for 02 September 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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2402 kcal
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Fat: 64.72g | Prot: 53.59g | Carb: 417.88g.
Breakfast: Mountain Dew (12 fl oz), Chocolate Coated or Frosted Doughnuts . Lunch: Bowl Appetit! Three-Cheese Rotini, Mountain Dew (12 fl oz). Dinner: Grilled Chicken, Honey Wheat Bread, American Cheese Singles, Shoestrings French Fried Potatoes, Mountain Dew (12 fl oz). Snacks/Other: Vanilla Cone (Medium). more...
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3279 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 30 minutes, Running - 9/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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