rcpickett's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
246.8 lb Lost so far: 0 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2015:
1910 kcal Fat: 85.79g | Prot: 66.80g | Carb: 217.20g.   Lunch: Wendy's Baconator Double, Coca-Cola Diet Coke, Wendy's French Fries (Large), Wendy's Spicy Chicken Sandwich. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Small). more...
3256 kcal Activities & Exercise: Sexual Activity - 45 minutes, Shopping - 30 minutes, Sleeping - 5 hours, Sitting - 4 hours, Driving - 45 minutes, Resting - 12 hours and 30 minutes, Housework - 30 minutes. more...
gaining 1.4 lb a week

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