DJEAM's Journal, 02 September 2011

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Weigh In record (no journal entry) for 02 September 2011

216.2 lb Lost so far: 11.6 lb. Still to go: 51.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

2010 kcal

Fat: 105.00g | Prot: 90.00g | Carb: 177.00g. Breakfast: Breakfast Jack. Dinner: CrissCut Fries, Double Western Bacon Cheeseburger. more...

2389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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DJEAM's Journal, 02 September 2011

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