a2citrix's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
156.8 lb Lost so far: 21.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
2505 kcal Fat: 107.09g | Prot: 119.00g | Carb: 268.63g.   Breakfast: muscle milk, Milk (1% Lowfat with Added Vitamin A). Lunch: Creamy Peanut Butter, Egg Bagel. Snacks/Other: Cheez-It Baked Snack Crackers, Pink Lady Apples. more...
gaining 0.6 lb a week

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